Low Sodium Waffle Recipe

Ingredients: 1 cup almond flour 1/4 teaspoon baking soda 1/8 teaspoon salt 3 tablespoons butter, melted and cooled 2 eggs, beaten 1/4 cup honey 1 tablespoon vanilla extract Instructions: Preheat waffle iron. In a medium bowl, whisk together almond flour, baking soda and salt. In a separate bowl, whisk together melted butter, eggs, honey and…

Shelly Beans Recipe

Ingredients: 1 cup black-eyed peas, soaked overnight and drained 1/2 small onion, diced 1 clove garlic, minced 1/4 teaspoon cumin seeds 1/4 teaspoon turmeric powder 1/8 teaspoon ground black pepper Salt to taste 2 tablespoons olive oil or vegetable oil 1/2 cup long-grain rice, rinsed and drained 1 1/2 cups water Instructions: In a large…